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What Equipment Do You Need To Train Brazilian Jiu Jitsu?

Unless you’ve been under a rock since the first UFC competition then you’ve seen BJJ shoot from a niche sport to a global phenomenon. There’s BJJ gyms in basically every major city, competitions are aired on streaming services like UFC fight pass and acai sales are through the roof. If you’re considering taking up BJJ, but aren’t sure what kit you’re going to need to buy, then keep reading because we’ve broken it all down for you.

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What Equipment Do You Need To Train MMA?

What Equipment Do You Need To Train MMA?

MMA (or Mixed Martial Arts) is more popular now than ever, with the stars of the sport occasionally crossing into both other sports and mainstream media.

Unlike sports like Boxing or Kickboxing, MMA requires you to train all aspects of fighting, from exhilarating striking on your feet, to the more nuanced grappling on the ground. This means that there’s a little more equipment needed to make sure you’re safe. We’re here to walk you through all of the equipment you might need.

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Fight Quality Film Review – Katie (2018)

Fight Quality Film Review – Katie (2018)

Katie is a documentary following the life of Katie Taylor, charting her journey from having to pretend to be a boy to get fights (Ireland wouldn’t sanction female boxing, so she would put her name down as ‘K. Talyor’ and walk out to the ring with her headgear on) to become Ireland’s greatest sportswoman.

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New Fight Gear – January 2020

New Fight Gear - January 2020

Worried you’ll miss when your favourite fight brand releases an amazing new line of gear? We bring you a monthly round-up of the latest fight gear ranges released by all of your favourite brands, so you can see all the best new fight gear all in one place.

Whether it’s for Boxing, MMA, Kickboxing, Muay Thai or other combat sports, make sure you keep up to date with the latest gear and equipment each month. Check out the other New Fight Gear round-ups here.

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A Detailed Guide to Choosing the Best Muay Thai Shorts – Part 2

A Detailed Guide to Choosing the Best Muay Thai Shorts - Part 2

In Part 1 of our guide to Muay Thai shorts, we helped you understand the history, fit and styling of Muay Thai shorts, as well as a little about their use in celebrity culture. In this second part of the article, we’ll now be taking a closer look at the different brands and how they fare.

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A Guide to Choosing the Best Muay Thai Shorts – Part 1

A Guide to Choosing the Best Muay Thai Shorts - Part 1

Muay Thai, like other combat sports, requires a certain type of clothing when training and competing in order to maximise movement. Unlike other combat sports, the visual style of Muay Thai shorts has developed over the years, leading to a much flashier, vibrant style.

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Common Training Injuries And How To Treat Them – Ankle Sprains

Common Training Injuries And How To Treat Them - Ankle Sprains

You throw a leg kick, it connects beautifully as always, but when you return to your stance you land awkwardly and roll over you ankle. It hurts, a lot. Welcome to your new ankle sprain! Ankle sprains are pretty common in everyday life, not just sports, but sudden changes of direction and turning to throw punches and kicks definitely increases the likelihood that you might end up twisting your ankle.

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New Year, New Gear – December 2019

New Year, New Gear - December 2019

Worried you’ll miss when your favourite fight brand releases an amazing new line of gear? We bring you a monthly round-up of the latest fight gear ranges released by all of your favourite brands, so you can see all the best new fight gear all in one place.

Whether it’s for Boxing, MMA, Kickboxing, Muay Thai or other combat sports, make sure you keep up to date with the latest gear and equipment each month. Check out the other New Fight Gear round-ups here.

Continue reading New Year, New Gear – December 2019

Quick Tips on Finding a Martial Arts Gym

Quick Tips on Finding a Martial Arts Gym

New year, new you, amiright?  One of the most common New Year’s resolutions is to get in shape and start going to the gym – there’s a reason for all the busy gym memes filling up our instagram feed. Martial arts are definitely a great way to get yourself into the shape of your life, and you’re more likely to stick to your resolution if you’re having fun and learning a new skill too.

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FQ’s Last Minute Christmas Gifts

FQ’s Last Minute Christmas Gifts

Christmas is just around the corner and we all know the stress of last minute present buying; especially if you aren’t sure what to get someone. FQ always have your back though and we’ve put together a list of stocking-fillers that the fighters in your life will appreciate. To make it even better for you we’ve made sure every product we’ve suggested is available on Amazon Prime, so you can take advantage of that one day delivery to get hold of it before the big day – depending on your area the last day for Prime orders is the 22nd or 23rd of December, so you’ve got a couple of days to take advantage.

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New Fight Gear – November 2019

New Fight Gear - November 2019

Worried you’ll miss when your favourite fight brand releases an amazing new line of gear? We bring you a monthly round-up of the latest fight gear ranges released by all of your favourite brands, so you can see all the best new fight gear all in one place.

Whether it’s for Boxing, MMA, Kickboxing, Muay Thai or other combat sports, make sure you keep up to date with the latest gear and equipment each month. Check out the other New Fight Gear round-ups here.

Continue reading New Fight Gear – November 2019

Inspirational Fighters – Damien Trainor

Inspirational Fighters - Damien Trainor

Combat sports are an ever-changing landscape of fighters, with new names popping up constantly. All fighters have heart, and all fighters have talent, yet of all the fighters who have stepped up over the years, there are some who stick in our minds, who changed the way we think about the sports we love, and who are truly inspirational to today’s generation of martial artists.

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Inspirational Fighters – Saenchai

Inspirational Fighters - Saenchai

Combat sports are an ever-changing landscape of fighters, with new names popping up constantly. All fighters have heart, and all fighters have talent, yet of all the fighters who have stepped up over the years, there are some who stick in our minds, who changed the way we think about the sports we love, and who are truly inspirational to today’s generation of martial artists.

Continue reading Inspirational Fighters – Saenchai