Posts

New Fight Gear – October 2018

New Fight Gear - October 2018

Worried you’ll miss when your favourite fight brand releases an amazing new line of gear? We bring you a monthly round-up of the latest fight gear ranges released by all of your favourite brands, so you can see all the best new fight gear all in one place.

Whether it’s for Boxing, MMA, Kickboxing, Muay Thai or other combat sports, make sure you keep up to date with the latest gear and equipment each month. Check out the other New Fight Gear round-ups here.

Continue reading New Fight Gear – October 2018
Advertisements

Six Explosive Exercises To Add To Your Strength And Conditioning Routine

Six Explosive Exercises To Add To Your Strength And Conditioning Routine

Fighting is all about applying explosive strength and power to your opponent’s chin, but how do you maximise that power? Here are six exercises you can incorporate into your strength and conditioning program to help maximise your explosive power.

Continue reading Six Explosive Exercises To Add To Your Strength And Conditioning Routine

Avoiding Hand Pains and Injury When Wearing Boxing Gloves

Avoiding Hand Pains and Injury When Wearing Boxing Gloves

In sports which rely on using your body as a weapon, it’s understandable that you’re putting yourself at risk of all sorts of aches, pains and injuries. Knuckle, finger and wrist pains are especially common amongst beginners. Quite often these are caused by the same few issues, meaning a lot of the time there are steps which can be taken to get rid of the pains all together.

Continue reading Avoiding Hand Pains and Injury When Wearing Boxing Gloves

Top 10 Best Custom Boxing Glove Brands

Top 10 Best Custom Boxing Glove Brands

If you follow many Professional boxers online you’ll no doubt see countless training videos where the boxer is using a beautifully designed custom pair of boxing gloves, complete with their name or logo. It’s pretty easy to see the appeal – you can make a pair of gloves which reflects your own unique personality and train with something truly unique to you.

Continue reading Top 10 Best Custom Boxing Glove Brands

The Different Types of Handwraps for Boxing, Muay Thai and MMA

The Different Types of Handwraps for Boxing, Muay Thai and MMA

When you first start a striking martial art, such as Boxing or Muay Thai, you’ll notice that before anyone hits anything they sit around and wrap material around their hands – but this doesn’t look anything like the material you see on pro-boxers hands on the TV. Then when you google ‘boxing hand wraps’ you see things that look like fingerless gloves with some added padding. We’ve already written an article explaining why you need to wrap your hands, but how do you pick between all the different sorts you can find?

Continue reading The Different Types of Handwraps for Boxing, Muay Thai and MMA

New Fight Gear – September 2018

New Fight Gear - September 2018

Worried you’ll miss when your favourite fight brand releases an amazing new line of gear? We bring you a monthly round-up of the latest fight gear ranges released by all of your favourite brands, so you can see all the best new fight gear all in one place.

Whether it’s for Boxing, MMA, Kickboxing, Muay Thai or other combat sports, make sure you keep up to date with the latest gear and equipment each month. Check out the other New Fight Gear round-ups here.

Continue reading New Fight Gear – September 2018

Common Training Injuries and How To Treat Them – ACL Tear

Common Training Injuries and How To Treat Them - ACL Tear

You’re sparring the the ring or cage, just moving round, and you quickly change direction to create an angle on your opponent. That’s when you feel a sudden and severe pain from your knee. Or you’re in a fight and your opponent lands a heavy leg kick against the side of your knee, and the pain sends you down to the canvas. Unfortunately you’ve just found out what it’s like to tear your ACL.

Continue reading Common Training Injuries and How To Treat Them – ACL Tear

Five Essential Apps For Any MMA Fan

Five Essential Apps For Any MMA Fan

The odds are that if you’re reading this article you’re an MMA fan, and we’re willing to bet that the majority of you are reading this on a smartphone right now. Here at FQ we want to make sure you’re getting the most of out your fight gear, but we also want you to get the most out of the device you’re holding in your hand right now. The list below is our five favourite MMA apps which will keep you up to date on everything MMA.

Continue reading Five Essential Apps For Any MMA Fan

New Fight Gear – August 2018

New Fight Gear - August 2018

Worried you’ll miss when your favourite fight brand releases an amazing new line of gear? We bring you a monthly round-up of the latest fight gear ranges released by all of your favourite brands, so you can see all the best new fight gear all in one place.

Continue reading New Fight Gear – August 2018