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How To Tell What Size / Weight Boxing Gloves You Need

How To Tell What Size / Weight Boxing Gloves You Need

How do you know you’re using the right size or weight boxing glove? If you ask most brands they’ll usually tell you it all depends on either your weight or the size of your hands, but is that always the case? Should you use the same weight gloves for both fitness work like pads or a heavy bag, as you would use during sparring?

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New Fight Gear – September 2020

New Fight Gear - September 2020

Worried you’ll miss when your favourite fight brand releases an amazing new line of gear? We bring you a monthly round-up of the latest fight gear ranges released by all of your favourite brands, so you can see all the best new fight gear all in one place.

Whether it’s for Boxing, MMA, Kickboxing, Muay Thai or other combat sports, make sure you keep up to date with the latest gear and equipment each month. Check out the other New Fight Gear round-ups here.

Continue reading New Fight Gear – September 2020

What protection do boxing gloves provide?

What protection do boxing gloves provide?

When it comes to combat sports, there’s almost always some form of glove involved. There are a load of different types of glove, but they all share a common purpose – making things safer. That said, there are negative sides to using boxing gloves, leading some groups to agree that bare knuckle boxing is actually safer overall.

In this article we’re going to take a closer look into why we use boxing gloves in the first place. To understand what protection boxing gloves provide, it’s important to look back at what the sport of boxing was like before the introduction of boxing gloves and other safety measures.

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What Are The Different Types Of Martial Arts?

What Are The Different Types Of Martial Arts?

The following article was submitted to Fight Quality by Asen from fighterculture.com.

Many people contemplate getting involved in martial arts, but hesitate to do so because they do not know where to begin. Your best option will be to start with research. You really cannot go wrong with research, as it will provide you with everything you need to know about the types, accessibility, availability, and requirements.

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4 Tips To Help You Choose The Perfect Punching Bag

4 Tips To Help You Choose The Perfect Punching Bag

The following article was submitted to Fight Quality by Kaden Smith from smartmma.com

Punching bags are no longer just for professional and amateur boxers, kickboxers, and mixed martial artists. They are for anyone wanting to get fit and build lean muscle in their upper arms, abs, chest, and neck. 

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The Importance Of A Training Coach For Muay Thai Beginners

The Importance Of A Training Coach For Muay Thai Beginners

The following article was submitted to Fight Quality by Tyler Read from ptpioneer.com.

Muay Thai which is commonly referred to as the “art of eight limbs” is best learned from a training coach. The martial art is best known for its tremendous power, maximum efficiency, and raw simplicity. 

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What are the rules of an MMA fight?

What are the rules of an MMA fight?

The following article was submitted to Fight Quality by Max, a writer from Speak MMA.

MMA is a rapidly growing sport, and is often touted as the fastest growing sport in the world. With this growth has come a lot of evolution in the rules of the sport. As mixed martial arts grew its audience and began being broadcast as a legitimate sport on TV, it needed a proper set of rules to govern itself.

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Training Around Coronavirus

Training Around Coronavirus

With constant dramatic headlines, the sudden realisation of how often you touch your face and the fact you can’t buy a roll of toilet paper anywhere it’s easy to feel like the apocalypse is inbound at the moment. Statistically if you’re someone reading this you’re fit, healthy and exercise regularly, so are likely to be in the lower risk categories but you’re also likely to know people who are at higher risk from the virus and we’re assuming you’re going to want to try and not pass it on to them. If everyone stays calm (anyone with a garage full off loo roll we’re looking at you) and does their part to stop the spread we can help reduce the load on health services, stop vulnerable people from contracting coronavirus and make sure society doesn’t grind to a halt. 

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A Brief History of Sambo

A Brief History of Sambo

Sambo is a Russian martial arts developed during the soviet era. It was designed to teach soldiers of the red army hand-to-hand combat skills. The name is an acronym of “samozashchita bez oruzhiya” which means “self defence without weapons”, and it was designed to incorporate the most effective elements of several martial arts into one discipline.

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New Fight Gear – February 2020

New Fight Gear - January 2020

Worried you’ll miss when your favourite fight brand releases an amazing new line of gear? We bring you a monthly round-up of the latest fight gear ranges released by all of your favourite brands, so you can see all the best new fight gear all in one place.

Whether it’s for Boxing, MMA, Kickboxing, Muay Thai or other combat sports, make sure you keep up to date with the latest gear and equipment each month. Check out the other New Fight Gear round-ups here.

Continue reading New Fight Gear – February 2020