3 of the Best Women’s Boxing Glove Brands

3 of the Best Women's Boxing Glove Brands

When it comes to women’s boxing gloves, the truth is there’s a lot of misinformation out there.

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Choosing The Right Shorts For Boxing, MMA, Muay Thai and Other Combat Sports

Choosing The Right Shorts For Boxing, MMA, Muay Thai and Other Combat Sports

Shorts are an important part of the wardrobe in combat sports. They need to have ideal movement for whatever it is you’re doing, they need to be durable enough that they can put up with the punishment of even the most brutal training session and most importantly, seeing as they’re one of the few items you’ll wear when fighting, they need to make you look good.

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The Most Beautiful Boxing Gloves on the Market

The Most Beautiful Boxing Gloves on the Market

Here at FQ we’re about performance as much as looks. A great pair of boxing gloves needs to look good but also serve its purpose. That being said, there’s always going to be part of us that loves the feeling of taking an amazing looking pair of gloves out of your gym bag and feeling your training partners envious looks. 

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What Every Muay Thai Fighter Should Have in Their Training Bag – Ron King III

What Every Muay Thai Fighter Should Have in Their Training Bag - Ron King III

The following article was submitted to Fight Quality by Ron King III, an active Muay Thai fighter and coach.

As an avid practitioner of any sport, having all of the correct equipment is a necessity and combat sports such as Muay Thai are absolutely no exception.

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A Look at a Professional Muay Thai Fighter Running Program – Darren Mitchell

A Look at a Professional Muay Thai Fighter Running Program - Darren Mitchell

The following article was submitted to Fight Quality by Darren Mitchell from bestmuaythaiboxing.com.

Pounding the pavement is an essential part of Muay Thai training, and something you need to do consistently if you want to stay fighting fit.

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Simple Partner Drill To Stop Yourself Flinching In Sparring

Simple Partner Drill To Stop Yourself Flinching In Sparring

As a beginner the first time you spar is likely to be one of the moments that you question if the sport is right for you, as even people who have just a few months more experience than you seem able to pick you apart at will. A massive part of this is that you’re just not used to the situation and are more prone to tensing up and flinching away from incoming shots.

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