A Brief History of Greco-Roman Wrestling

A Brief History of Greco-Roman Wrestling

Greco-Roman wrestling, as its name suggests, is a modern style of wrestling that’s designed to be as similar as possible to the styles of wrestling practiced by the ancient Greeks and Roman’s in competitions like the ancient Greek olympics. Thankfully the tradition of wrestlers competing naked didn’t get carried on into the modern version of the sport.

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Skipping for Cardio: Fight Quality’s Favourite Approaches

Skipping for Cardio: Fight Quality's Favourite Approaches

A skipping rope is an extremely versatile training tool. Small enough to pack any time your traveling its the easiest way to get in work on the move. Despite this, skipping can be incredibly challenging and really push your cardio to another level. There’s a reason skipping has been a training tool for fighters for generations. Alongside developing cardio fitness it improves other aspects of your skills like footwork and rythmn. From black and white video of Muhammed Ali swinging a leather rope to 20 minute long Muay Thai warm ups you find ropes in every gym. However, like all training, not having a plan before you can set you up for a rubbish time. Thankfully Fight Quality is here to help and we’ve listed our favourite ways to utilise skipping to improve your cardio. Read on and find out our favourite ways to approach our skipping sessions.

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Fight Quality Film Review – Mr Calzaghe (2015)

Fight Quality Film Review – Mr Calzaghe (2015)

Mr Calzaghe is a 2015 documentary that follows the career of legendary Welsh boxer Joe Calzaghe. It charts his journey through his highly touted amateur career, the jump to turning pro, challenges with repeated injuries all the way through to breaking through to popularity in America and his retirement – undefeated with a record of 46-0.

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The Fight Calendar: Upcoming MMA Events for the Week

The Fight Calendar. Upcoming Events

We’re all counting down the days until we get to see some more action and it can be a challenge to keep track of what MMA events are coming up. We’ve taken a look at the calendars for some of the major MMA organisations and have put together a list of this week’s upcoming MMA events for you, so you can plan out what fight cards will fill your week’s viewing! 

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The Fight Calendar: Upcoming MMA Events for the Week

The Fight Calendar. Upcoming Events

We’re all counting down the days until we get to see some more action and it can be a challenge to keep track of what MMA events are coming up. We’ve taken a look at the calendars for some of the major MMA organisations for the week starting 8th of March and put together this weeks upcoming MMA events for you, so you can plan out what fight cards will fill your week’s viewing! 

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The Fight Calendar: Upcoming MMA Events for the Week

The Fight Calendar. Upcoming Events

We’re all counting down the days until we get to see some more action and it can be a challenge to keep track of what MMA events are coming up. We’ve taken a look at the calendars for some of the major MMA organisations for the week starting 8th of March and put together this weeks upcoming MMA events for you, so you can plan out what fight cards will fill your week’s viewing! 

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Fight Quality Film Review – FightWorld (2018)

Fight Quality Film Review – FightWorld (2018)

Okay so let’s start off by admitting that this one technically isn’t a film review. FightWorld, a Netflix docu-series following Frank Grillo – ‘actor and life long fight enthusiast’ – as he travels the world learning about local fight cultures. The series sees him in Mexico, Thailand, Myanmar, Senegal and Israel looking at the significance of their combat sports.

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The Fight Calendar: Upcoming MMA Events for the Week

The Fight Calendar. Upcoming Events

We’re all counting down the days until we get to see some more action and it can be a challenge to keep track of what MMA events are coming up. We’ve taken a look at the calendars for some of the major MMA organisations for the week starting 8th of March and put together this weeks upcoming MMA events for you, so you can plan out what fight cards will fill your week’s viewing! 

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A Brief History of Vale Tudo

A Brief History of Vale Tudo

There’s a chance you’ve heard of Vale Tudo (if you’ve watched MMA long enough you’ve probably heard it referenced somewhere). You might know that MMA developed from Vale Tudo, but do you know much about the Brazilian fighting style itself?

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The Fight Calendar: Upcoming MMA Events for the Week

The Fight Calendar. Upcoming Events

We’re all counting down the days until we get to see some more action and it can be a challenge to keep track of what MMA events are coming up. We’ve taken a look at the calendars for some of the major MMA organisations for the week starting 8th of March and put together this weeks upcoming MMA events for you, so you can plan out what fight cards will fill your week’s viewing! 

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The Fight Calendar: Upcoming MMA Events for the Week

The Fight Calendar. Upcoming Events

We’re all counting down the days until we get to see some more action and it can be a challenge to keep track of what MMA events are coming up. We’ve taken a look at the calendars for some of the major MMA organisations for the week starting 8th of March and put together this weeks upcoming MMA events for you, so you can plan out what fight cards will fill your week’s viewing! 

Continue reading The Fight Calendar: Upcoming MMA Events for the Week

The Fight Calendar: Upcoming MMA Events for the Week

The Fight Calendar. Upcoming Events

We’re all counting down the days until we get to see some more action and it can be a challenge to keep track of what MMA events are coming up. We’ve taken a look at the calendars for some of the major MMA organisations for this week and put together this weeks upcoming MMA events for you, so you can plan out what fight cards will fill your week’s viewing! 

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A Brief History of MMA

A Brief History of MMA

Mixed Martial Arts is one of the biggest sports on the planet at current – ONE Championship averaged 29 million viewers per event in 2019 (according to their CEO Chatri Sidyodtong) the UFC was involved in the largest sports acquisition in history when it sold to WME-IMG for four billion dollars and the sport has generated superstar athletes like Conor McGregor who have surpassed the sport and became household names. Not bad for a sport that was widely banned and compared to human cockfighting in the not too distant past. But how did this global phenomenon come to be the sport it is today?

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The Fight Calendar: Upcoming Events for the Week (22nd February)

The Fight Calendar. Upcoming MMA Events

We’re all counting down the days until we get to see some more action and it can be a challenge to keep track of what MMA events are coming up. We’ve taken a look at the calendars for some of the major MMA organisations for this week and put them together for you, so you can plan out what fight cards will fill your week’s viewing! 

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The Fight Calendar: Upcoming Events for the Week (15th February)

The Fight Calendar. Upcoming MMA Events

We’re all counting down the days until we get to see some more action and it can be a challenge to keep track of what MMA events are coming up. We’ve taken a look at the calendars for some of the major MMA organisations for this week and put them together for you, so you can plan out what fight cards will fill your week’s viewing! 

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A Brief History of Kickboxing

A Brief History of Kickboxing

The term kickboxing can have a pretty broad application. Technically it refers to any stand up martial art that allows kicking and punching and so covers a pretty broad spectrum of styles. The narrower focus of the name would be styles that identify as kickboxing, which still includes a lot of sports, but for the sake of this article we’ll be focusing on the history of Japanese Kickboxing, and its spread to Europe, and North American Kickboxing which has similar roots but developed separately. Alongside Muay Thai, which we’ve covered separately, much of modern kickboxing has come from these styles.

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The Fight Calendar: Upcoming Events for the Week (8th February)

The Fight Calendar. Upcoming MMA Events

We’re all counting down the days until we get to see some more action and it can be a challenge to keep track of what MMA events are coming up. We’ve taken a look at the calendars for some of the major MMA organisations for this week and put them together for you, so you can plan out what fight cards will fill your week’s viewing! 

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The Fight Calendar: Upcoming Events for the Week (1st February)

The Fight Calendar. Upcoming MMA Events

We’re all counting down the days until we get to see some more action and it can be a challenge to keep track of what MMA events are coming up. We’ve taken a look at the calendars for some of the major MMA organisations for this week and put them together for you, so you can plan out what fight cards will fill your week’s viewing! 

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A Brief History of Capoeira

A Brief History of Capoeira

Capoeira is an unusual style of martial art that has an Afro-Brazilian origins, focuses predominantly on using your lower body to kick, sweep and take your opponents down, though elbow and hand strikes are also incorporated, and is designed to allow a fighter who’s outnumbered to take on even armed enemies.

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