6 Tips for Muay Thai Beginners – Darren Mitchell

6 Tips for Muay Thai Beginners - Darren Mitchell

The following article was submitted to Fight Quality by Darren Mitchell from bestmuaythaiboxing.com.

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How to prepare for your first Muay Thai camp – Darren Mitchell

How to prepare for your first Muay Thai camp - Darren Mitchell

The following article was submitted to Fight Quality by Darren Mitchell from bestmuaythaiboxing.com.


Attending a Muay Thai camp is a great way to sharpen your Thai boxing skills, and is also an exciting and challenging all-round experience. Over days (or even weeks) you will be pushed to you physical and mental limits as you train every aspect of Muay Thai alongside seasoned Thai fighters and coaches.

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Protein Is A Key To MMA Success – Greg Morrison

Protein Is A Key To MMA Success - Greg Morrison Wheelhouse Nutrition

The following article was submitted to Fight Quality by Greg Morrison, owner of Wheelhouse Nutrition.


Mixed martial arts, or MMA, has gained a lot of popularity in recent years. It is a sport that is intense in training because of the many combat disciplines that comprise mixed martial arts. It is a sport that relies on an athlete’s ability to become skilled in many disciplines, the ability to get stronger and increase stamina. If that is not enough consider the need to know how to be at your maximum physical capacity the day of the fight. The point is that training is a huge portion of this sport. Training right includes eating right. Knowing what to put in your body, and when, is essential to get the most out of your body when you need it. Protein is an essential part of any one’s diet. It is especially true for an athlete and maybe even more so for a combat sports athlete.

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Blood, Sweat, Toil and Love – Greg Wootton

Blood, Sweat, Toil and Love - Greg Wootton

The following article was written for Fight Quality by Greg Wootton, a UK Muay Thai fighter, personal trainer and Coach.


It’s fighting – The greatest equaliser of class and culture. Where people come to prove themselves and earn respect. To challenge and to learn about themselves. To achieve more than they thought they were ever capable of when they walked in that very first time. Of course, they never knew any of this when they walked in. It’s just training.

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The Fighter’s Degree – Greg Wootton

The Fighter's Degree - Greg Wootton

The following article was written for Fight Quality by Greg Wootton, a UK Muay Thai fighter, personal trainer and Coach.


It’s not easy being a fighter. Especially to be a great one. For decades we have been burdened with the stereotype of the simple minded brute. Fighting was once considered a poor man’s game, only chosen by those who didn’t have the brains to excel elsewhere. This, however, is changing.

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The Student-Coach Relationship Within Combat Sports – Greg Wootton

The Student Coach Relationship Within Combat Sports - Greg Wootton

The following article was written for Fight Quality by Greg Wootton, a UK Muay Thai fighter, personal trainer and Coach.


The relationship between a coach and their student is a very special thing. Built on dedication, solidified through loyalty and sealed by faith it is a unique element involved in sports. However, combat sports can be separated from the others by the intricate and intimate requirements of a coach in martial arts and fight sports.

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