What do tennis players, weightlifters and fighters have in common? Grunting really loudly as they hit (or lift) stuff.
Continue reading Why Do Fighters Grunt While They Train?Why Do Fighters Grunt While They Train?

What do tennis players, weightlifters and fighters have in common? Grunting really loudly as they hit (or lift) stuff.
Continue reading Why Do Fighters Grunt While They Train?The following article was submitted to Fight Quality by Asen from fighterculture.com.
Many people contemplate getting involved in martial arts, but hesitate to do so because they do not know where to begin. Your best option will be to start with research. You really cannot go wrong with research, as it will provide you with everything you need to know about the types, accessibility, availability, and requirements.
Continue reading What Are The Different Types Of Martial Arts?Looking to get into Mixed Martial Arts? In this video we break down all the essentials you’ll need to pick up.
The following article was submitted to Fight Quality by Max, a writer from Speak MMA.
MMA is a rapidly growing sport, and is often touted as the fastest growing sport in the world. With this growth has come a lot of evolution in the rules of the sport. As mixed martial arts grew its audience and began being broadcast as a legitimate sport on TV, it needed a proper set of rules to govern itself.
Continue reading What are the rules of an MMA fight?Unless you’ve been under a rock since the first UFC competition then you’ve seen BJJ shoot from a niche sport to a global phenomenon. There’s BJJ gyms in basically every major city, competitions are aired on streaming services like UFC fight pass and acai sales are through the roof. If you’re considering taking up BJJ, but aren’t sure what kit you’re going to need to buy, then keep reading because we’ve broken it all down for you.
Continue reading What Do You Need for Brazilian Jiu Jitsu?Something we’ve noticed through our time reviewing equipment here at fightquality.com is that the combat sports market is somewhat lacklustre when it comes to ethical training equipment.
Continue reading A Guide To Non-Leather/Vegan Boxing GlovesWe’re past the halfway point of 2019 and the UFC train keeps on rolling with their new ESPN+ deal. With some big cards already behind us this year FQ is looking to the next six months, and these are the fighters we’re excited about:
Continue reading Five UFC fighters to watch for the rest of the yearWith the new ESPN pay-per-view deal the UFC have just signed have we seen the end of the Money Fight Era of MMA?
Continue reading The Rise and Fall of the UFC SuperstarRecently released on Netflix, Conor McGregor: Notorious is the ‘fly on the wall’ style biographical film about the life of the Notorious Irishman, following his career from fighting in small shows to taking on Nate Diaz in the UFC. Featuring training footage, behind the scenes locker room footage and clips from his fights and interviews it charts the remarkable rise of the most well known UFC fighter to date.
Continue reading Film Review – Conor McGregor: Notorious (2017)