The odds are that if you’re reading this article you’re an MMA fan, and we’re willing to bet that the majority of you are reading this on a smartphone right now. Here at FQ we want to make sure you’re getting the most of out your fight gear, but we also want you to get the most out of the device you’re holding in your hand right now. The list below is our five favourite MMA apps which will keep you up to date on everything MMA.
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We often feel that BJJ doesn’t get the credit it’s due when it comes to MMA – a lot of casual fans don’t appreciate the sheer technical ability that goes into submissions and how difficult it can be to secure the tap, especially when the person you’re trying to control is trying to punch you in the face.
Continue reading 5 of the Best Submissions in UFC History
If you’ve ever found yourself in a Boxing, Kickboxing, MMA or Muay Thai gym, then there’s a strong chance you’ll have seen the imposing line of heavy bags hanging along the edge of the room. Often worn on the outside, but still standing up to the regular punishment, waiting for you to give it your hardest shot.
Continue reading Why Are Heavy Bags Useful for Boxing, MMA, Muay Thai and other combat sports?
Everyone loves an underdog. It’s the basis of hundreds of ‘one man against an army’ style movies, and is especially relevant for fighting. Who doesn’t like stories about the guy who’s already been written off coming out of nowhere and stealing the show? Fight Quality always roots for the underdog, and for exactly this reason we’ve listed five of our favourite upsets from UFC history for you to enjoy:
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Many people view the striking side of MMA as the most exciting, the combination of elite striking, small gloves and hard strikes regularly result in spectacular, highlight reel knockouts. Since the UFC first rose to prominence as the most popular MMA promotion the level of striking ability has continued to improve. It’s no longer enough to be a wrestler who can wing a few haymakers, striking needs to be precise and deadly.
Continue reading The Best Kickboxers in the UFC
Following up from our recent article about techniques for cutting weight, we’ve decided to take a look at the unsuccessful side of weight cutting – the guys who fail to reach that magic number. Below we’ve listed five of the biggest misses in the UFC, highlighting fighters who have, or definitely should consider, moving up a weight class.
Continue reading Worst Weight Misses In UFC History