How To Tell What Size / Weight Boxing Gloves You Need

How To Tell What Size / Weight Boxing Gloves You Need

How do you know you’re using the right size or weight boxing glove? If you ask most brands they’ll usually tell you it all depends on either your weight or the size of your hands, but is that always the case? Should you use the same weight gloves for both fitness work like pads or a heavy bag, as you would use during sparring?

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What Are The Different Types Of Martial Arts?

What Are The Different Types Of Martial Arts?

The following article was submitted to Fight Quality by Asen from fighterculture.com.

Many people contemplate getting involved in martial arts, but hesitate to do so because they do not know where to begin. Your best option will be to start with research. You really cannot go wrong with research, as it will provide you with everything you need to know about the types, accessibility, availability, and requirements.

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What Equipment Do You Need To Train Brazilian Jiu Jitsu?

Unless you’ve been under a rock since the first UFC competition then you’ve seen BJJ shoot from a niche sport to a global phenomenon. There’s BJJ gyms in basically every major city, competitions are aired on streaming services like UFC fight pass and acai sales are through the roof. If you’re considering taking up BJJ, but aren’t sure what kit you’re going to need to buy, then keep reading because we’ve broken it all down for you.

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What Equipment Do You Need To Train MMA?

What Equipment Do You Need To Train MMA?

MMA (or Mixed Martial Arts) is more popular now than ever, with the stars of the sport occasionally crossing into both other sports and mainstream media.

Unlike sports like Boxing or Kickboxing, MMA requires you to train all aspects of fighting, from exhilarating striking on your feet, to the more nuanced grappling on the ground. This means that there’s a little more equipment needed to make sure you’re safe. We’re here to walk you through all of the equipment you might need.

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A Guide to Choosing the Best Muay Thai Shorts – Part 1

A Guide to Choosing the Best Muay Thai Shorts - Part 1

Muay Thai, like other combat sports, requires a certain type of clothing when training and competing in order to maximise movement. Unlike other combat sports, the visual style of Muay Thai shorts has developed over the years, leading to a much flashier, vibrant style.

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Common Training Injuries And How To Treat Them – Ankle Sprains

Common Training Injuries And How To Treat Them - Ankle Sprains

You throw a leg kick, it connects beautifully as always, but when you return to your stance you land awkwardly and roll over you ankle. It hurts, a lot. Welcome to your new ankle sprain! Ankle sprains are pretty common in everyday life, not just sports, but sudden changes of direction and turning to throw punches and kicks definitely increases the likelihood that you might end up twisting your ankle.

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Quick Tips on Finding a Martial Arts Gym

Quick Tips on Finding a Martial Arts Gym

New year, new you, amiright?  One of the most common New Year’s resolutions is to get in shape and start going to the gym – there’s a reason for all the busy gym memes filling up our instagram feed. Martial arts are definitely a great way to get yourself into the shape of your life, and you’re more likely to stick to your resolution if you’re having fun and learning a new skill too.

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The Best Fighter Nicknames (Part 2 – The Badass)

The Best Fighter Nicknames (Part 2 - The Badass)

Nicknames and fighters have always gone together, with the best ones becoming more well known that the fighters actual names; like ‘Money’ Mayweather or ‘Canelo’ Alvarez. Some people go as intimidating as possible with their nicknames, some are boastful, a fair few are funny and quite a lot are terrible. Here at Fight Quality we’ve put together a list of our favourite badass fighter nicknames for you to enjoy:

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The Ultimate Guide To Boxing Gloves (Updated 2019)

The Ultimate Guide To Boxing Gloves (Updated 2019)

Welcome to the Fight Quality ultimate guide to everything you need to know about boxing gloves, updated for 2019.

When we originally wrote the first version of our Ultimate Guide back in 2016 we wanted to bring you the absolute best resource for everything you could possibly want to know about boxing gloves. Since then the guide has undergone several updates, reflecting the changes in the industry, technology and brands.

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What Equipment Do You Need To Train Muay Thai?

What Equipment Do You Need To Train Muay Thai?

Perhaps you’re considering taking up Muay Thai, or maybe you’ve been going a while and want to make sure you’re using the right equipment. We’re here to walk you through all of the equipment you might need.

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The Different Types of Handwraps for Boxing, Muay Thai and MMA

The Different Types of Handwraps for Boxing, Muay Thai and MMA

When you first start a striking martial art, such as Boxing or Muay Thai, you’ll notice that before anyone hits anything they sit around and wrap material around their hands – but this doesn’t look anything like the material you see on pro-boxers hands on the TV. Then when you google ‘boxing hand wraps’ you see things that look like fingerless gloves with some added padding. We’ve already written an article explaining why you need to wrap your hands, but how do you pick between all the different sorts you can find?

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New Fight Gear – August 2018

New Fight Gear - August 2018

Worried you’ll miss when your favourite fight brand releases an amazing new line of gear? We bring you a monthly round-up of the latest fight gear ranges released by all of your favourite brands, so you can see all the best new fight gear all in one place.

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5 of the Best Submissions in UFC History

5 of the Best Submissions in UFC History

We often feel that BJJ doesn’t get the credit it’s due when it comes to MMA – a lot of casual fans don’t appreciate the sheer technical ability that goes into submissions and how difficult it can be to secure the tap, especially when the person you’re trying to control is trying to punch you in the face.

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New Fight Gear – July 2018

New Fight Gear - July 2018

Worried you’ll miss when your favourite fight brand releases an amazing new line of gear? We bring you a monthly round-up of the latest fight gear ranges released by all of your favourite brands, so you can see all the best new fight gear all in one place.

Continue reading New Fight Gear – July 2018

How to prepare for your first Muay Thai camp – Darren Mitchell

How to prepare for your first Muay Thai camp - Darren Mitchell

The following article was submitted to Fight Quality by Darren Mitchell from bestmuaythaiboxing.com.

Attending a Muay Thai camp is a great way to sharpen your Thai boxing skills, and is also an exciting and challenging all-round experience. Over days (or even weeks) you will be pushed to you physical and mental limits as you train every aspect of Muay Thai alongside seasoned Thai fighters and coaches.

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New Fight Gear – June 2018

New Fight Gear - June 2018

Worried you’ll miss when your favourite fight brand releases an amazing new line of gear? We bring you a monthly round-up of the latest fight gear ranges released by all of your favourite brands, so you can see all the best new fight gear all in one place.

Continue reading New Fight Gear – June 2018

What does the ‘oz’ mean on Boxing Gloves? Glove Sizes Explained

What does the 'oz' mean on Boxing Gloves? Glove Sizes Explained

If you’ve just started looking for a pair of boxing gloves you’ll spot that boxing gloves aren’t measured in size, but in weight. It’s easy to be pretty clueless as to what to buy, but we’re here to break it down.

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