Jiu Jitsu Archives - Fight Quality

The History and Significance of the Black Belt in Martial Arts

Posted on April 11, 2025February 19, 2025 by Niall

The black belt is arguably one of the most iconic symbols in martial arts, representing not only technical proficiency but also a deeper mastery of discipline, dedication, and personal growth. Despite its modern-day associations with high-level skill and authority, the history and significance of the black belt in martial arts extends beyond mere technical achievement. The black belt has evolved over time to symbolize different things in different martial arts disciplines, carrying cultural, historical, and symbolic weight across the globe.

What to Expect in Your First BJJ Class

Posted on March 14, 2025February 5, 2025 by Fight Quality

Brazilian Jiu-Jitsu (BJJ) is one of the most effective and popular martial arts worldwide, known for its focus on grappling, ground fighting, and submission techniques. If you’re interested in starting BJJ, your first class can feel both exciting and intimidating. This beginner’s guide will help ease those nerves by outlining exactly what to expect and how to prepare for your first experience on the mats.

10 Essential Martial Arts Training Tips for Beginners

Posted on September 6, 2023August 1, 2024 by Fight Quality

Welcome to the comprehensive guide for beginners in martial arts training. In this article, we will provide you with essential tips to kick-start your journey and help you lay a strong foundation. Whether you’re new to martial arts or looking to refine your training approach, these tips will provide valuable insights to enhance your progress.

Jiu Jitsu (2020) – Fight Quality Film Review

Posted on January 28, 2022February 4, 2022 by Niall

Where to start with the film Jiu Jitsu (2020)? It’s listed as a ‘science fiction martial arts film’. The plot revolves around the ancient order of expert Jiu Jistu fighters who, every six years, must defend earth from alien invaders.

What Are The Different Types Of Martial Arts?

Posted on August 10, 2020August 9, 2021 by Fight Quality

The following article was submitted to Fight Quality by Asen from fighterculture.com.

Many people contemplate getting involved in martial arts, but hesitate to do so because they do not know where to begin. Your best option will be to start with research. You really cannot go wrong with research, as it will provide you with everything you need to know about the types, accessibility, availability, and requirements.

What Do You Need for Brazilian Jiu Jitsu?

Posted on February 17, 2020February 4, 2022 by Fight Quality

Unless you’ve been under a rock since the first UFC competition then you’ve seen BJJ shoot from a niche sport to a global phenomenon. There’s BJJ gyms in basically every major city, competitions are aired on streaming services like UFC fight pass and acai sales are through the roof. If you’re considering taking up BJJ, but aren’t sure what kit you’re going to need to buy, then keep reading because we’ve broken it all down for you.

Inspirational Fighters – Yuki Nakai (The man who sacrificed his eye for MMA)

Posted on February 24, 2017August 10, 2021 by Fight Quality

Combat sports are an ever-changing landscape of fighters, with new names popping up constantly. All fighters have heart, and all fighters have talent, yet of all the fighters who have stepped up over the years, there are some who stick in our minds, who changed the way we think about the sports we love, and who are truly inspirational to today’s generation of martial artists.

Continue reading Inspirational Fighters – Yuki Nakai (The man who sacrificed his eye for MMA)

A Brief History of Brazilian Jiu Jitsu

Posted on November 14, 2016August 9, 2021 by Niall

A couple of weeks ago we covered Muay Thai in our Brief History of Martial Arts series, which has a long and storied history in itself, as well as being the main stand up martial art used in MMA due to its effectiveness. This week we’re going to cover the other side of the coin and look at the ground fighting element of MMA, which more often than not means Brazilian Jiu Jitsu.