Home Boxing Equipment – What You Need To Train Boxing At Home

Home Boxing Equipment - What You Need To Train Boxing At Home

Training at a gym is always ideal, but sometimes it’s far more convenient to get those hours of training in at home. If you’ve got the space, you might be considering setting up a home gym. We wanted to help you out with some tips on home boxing equipment.

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Rules in Muay Thai

Rules in Muay Thai

The following article on Rules in Muay Thai was submitted by Robert from Way of Martial Arts.

Muay Thai (also known as Thai Boxing) is a striking martial art developed in Thailand. It uses elements of kickboxing and some ancient Asian martial arts to complete one of the most effective martial arts in the world.

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Learning the Basic Muay Thai Stance

Learning the Basic Muay Thai Stance

The following article on Learning the Basic Muay Thai Stance was submitted by Joe Monzon.

Muay Thai is a stand-up combat sport that originated in Thailand. It is often referred to as the “art of 8 limbs” for its use of the two fists, elbows, knees and legs. Muay Thai moves consist of punches, kicks, elbow strikes, knee strikes and clinching (think of it as grappling in stand-up form). It is  a full-contact kickboxing sport but also gaining popularity as a fitness workout regime in recent years.

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Fight Quality Film Review – Mr Calzaghe (2015)

Fight Quality Film Review – Mr Calzaghe (2015)

Mr Calzaghe is a 2015 documentary that follows the career of legendary Welsh boxer Joe Calzaghe. It charts his journey through his highly touted amateur career, the jump to turning pro, challenges with repeated injuries all the way through to breaking through to popularity in America and his retirement – undefeated with a record of 46-0.

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The Best Punching Bags For Beginners

The Best Punching Bags For Beginners

If you’ve just started boxing or are looking for a quick way to improve your own home gym, then you might be looking at picking yourself up a punching bag. Most of the options you’ll see in professional gyms are far too expensive for the average person training at home. But that doesn’t mean there aren’t some really good options out there. We’ve put together a quick guide full of the best punching bags for beginners, to help you train at home.

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A Brief History of Shuai Jiao

A Brief History of Shuai Jiao

Unless you’re really into your different wrestling styles you’ve probably not heard of Shuai Jiao. The modern usage of the term refers to any Chinese style of wrestling. But originally it meant jacket wrestling – kind of like an old school equivalent of the modern Russian sport of Sambo

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How are boxing gloves made?

How are boxing gloves made?

Have you ever wondered how your boxing gloves are made? When it comes to boxing gloves, there are loads of brands, all designing their gloves to be slightly different. It’s easy to find a boxing glove with almost any colour, design or style you could ask for. But how are these boxing gloves made? Different factories all do things slightly differently which is why most brands will have their own unique build style or shape. We’ve done a little bit of research so that we can give you a quick breakdown.

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The Ultimate Guide To Boxing Gloves (Updated 2021)

The Ultimate Guide To Boxing Gloves

Welcome to the Fight Quality Ultimate Guide to Boxing Gloves, updated for 2021.

When we originally wrote the first version of our Ultimate Guide back in 2016 we wanted to bring you the absolute best resource for everything you could possibly want to know about boxing gloves. Since then the guide has undergone several updates, reflecting the changes in the industry, technology and brands.

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What’s In A Mouthguard? Common Dental Issues In Boxing It Protects You From

What’s In A Mouthguard? Common Dental Issues In Boxing It Protects You From

Photo by Jonathan Tomas on Unsplash

The following article was submitted by Freelance writer Jennifer Maxwell.

Boxing is an athletic activity that has been known to knock out a tooth or two, according to WBN10. For anyone seeking to take part in martial arts and physical activities—especially boxing—it’s critical to be aware of how it may affect your dental health. Normally, boxers would make use of a mouthguard. That being said, it’s important to know how it protects you and what sort of common dental issues does it keep you safe from? 

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