How to Properly Break in Boxing Gloves

How to Properly Break in Boxing Gloves

You’ve just got yourself a brand new pair of gloves, they smell like new leather, the inner lining is soft against your skin. You put them on, and they’re a bit tight even without hand wraps. You take them to your next training session, you’re buzzing to use them and you start hammering the heavy bag and slamming into the pads. And before too long your knuckles hurt, your fingers are numb and you’re regretting the enthusiasm. It’s not a problem with the gloves, it’s because they’re new.

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What Types of Punch Bags Are There?

What Types of Punch Bags Are There?

We recently wrote about Why Heavy Bags Are Useful for Boxing, MMA, Muay Thai and other combat sports, so we decided it would be a good time to cover the many different types of punch bag which exist, and why most of them have slightly different purposes.

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Why Are Heavy Bags Useful for Boxing, MMA, Muay Thai and other combat sports?

Why Are Heavy Bags Useful for Boxing, MMA, Muay Thai and other combat sports?

If you’ve ever found yourself in a Boxing, Kickboxing, MMA or Muay Thai gym, then there’s a strong chance you’ll have seen the imposing line of heavy bags hanging along the edge of the room. Often worn on the outside, but still standing up to the regular punishment, waiting for you to give it your hardest shot.

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Not All Thai Pads Are Made Equal – Differences Between Muay Thai Kick Pads

Not All Thai Pads Are Made Equal - Differences Between Muay Thai Kick Pads

Thai pads are the centrepiece of a Muay Thai Coach’s arsenal, and for good reason. Thai pads are highly versatile, and provide the ability to quickly adapt for both boxing and kicks in ways that traditional boxing Mitts, martial arts paddles or kick shields simply don’t allow for.

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The Ultimate Guide To Boxing Gloves (Updated 2018)

The Ultimate Guide To Boxing Gloves (Updated 2018)

Welcome to the Fight Quality ultimate guide to everything you need to know about boxing gloves, updated for 2018. This guide aims to be the only resource you’ll ever need when it comes to boxing gloves. We’ve broken down just about everything you need to know, from the specialisations of the different styles of glove, to the different brands available.

Continue reading The Ultimate Guide To Boxing Gloves (Updated 2018)

What Does The Weight Of A Boxing Glove Actually Mean?

What Does The Weight Of A Boxing Glove Actually Mean?

When you buy a new pair of boxing gloves, you almost always have a choice of sizes, weighed in ounces (oz), typically giving you selections of 10, 12, 14 or 16, with occasionally a couple more to choose from. After having reviewed a large number of gloves here at Fight Quality, we’ve noticed that there’s a lot of variation between the padding of gloves, so we thought we’d take a closer look.

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Lace Up Boxing Gloves vs Velcro Boxing Gloves – Which is best?

Originally written April 2016. Updated February 2018.

If you’ve read our Brief History of Boxing article, you might know that Boxing gloves as we know them today were made a necessity under the Marquess of Queensberry rules in 1867. While most boxing gloves you’ll see today are made with Velcro (or Hook & Loop as it’s often referred to as), Velcro itself wasn’t even invented until around 70 years afterwards, and it’s use in boxing is a more recent transition.

Continue reading Lace Up Boxing Gloves vs Velcro Boxing Gloves – Which is best?

The Most Popular Professional Boxing Gloves

The Most Popular Professional Boxing Gloves

Having the right pair of boxing gloves can make a difference in terms of comfort, protection and impact. In the ranks of pro boxing, having the perfect pair of gloves means one less distraction, helping fighters have a clearer sense of focus when doing what they do best.

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The Difference Between Boxing Gloves and Muay Thai Gloves

The Difference Between Boxing Gloves and Muay Thai Gloves

We’ve written in the past about the different types of boxing gloves, but we wanted to go into a little more detail about the differences between the traditional boxing gloves, and Muay Thai style boxing gloves. It’s not the end of the world if you end up using the gloves for the wrong sport, however it is a good idea to at least understand what the main differences are and why they’re different in the first place.

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Do Mouthguards Help Prevent Knockouts in Boxing, MMA, Muay Thai and other combat sports?

Do Mouthguards help prevent Knockouts in Boxing, MMA, Muay Thai and other combat sports?

If you train any combat sport long enough, chances are you’ll regularly get stuck in sparring. In most cases your gym won’t advise you spar (at least not with headshots) unless you have a mouthguard of some sort. In general while different products may be more or less effective, in general they all add some amount of protection to keep your teeth safe. That’s common knowledge. But what about concussions and head trauma? Does having something to bite down on make you less likely to get knocked out?

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Unique and Innovative Boxing Gloves

Unique and Innovative Boxing Gloves

When looking into your gear bag, it’s often easy to think that over the years equipment never changes. Well we’d argue with that. Just take a look at Radius Wraps SISU mouth guards, features such as non-abrasive Velcro on fight shorts or even grappling style shin guards. But what about boxing gloves?

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Shin Guard Types Explained

Whether you’ve been training for a while, or are just considering taking up a martial art such as MMA, Kickboxing or Muay Thai, you’ll no doubt have noticed that shin guards are one of the main pieces of equipment used in training. Obviously if you’re planning on sparring with kicks then shin guards are usually a must have, but they also open up a whole range of other partner activities, such as Dutch style combination drills. We’ve reviewed a wide range of shin guards so far (head over to our Shin Guard Reviews page), and while they don’t tend to vary as much in terms of features as Boxing Gloves do, there are still a few distinct types, so it’s important to know the benefits of each style.

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How to Keep Your Mouth Guard Clean for Boxing, MMA, Muay Thai and other combat sports

How to Keep Your Mouth Guard Clean for Boxing, MMA, Muay Thai and other combat sports?

If you’re training often, it’s incredibly important to keep your gear clean, including your mouth guard. In this article we’ll be going over a couple of the steps which you can take to make sure your mouth guard is always clean and fresh, and avoid any possible hygiene issues.

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Hykso vs. Everlast/PIQ: Side By Side Punch Tracker Comparison Review

Hykso vs. Everlast/PIQ: Side By Side Punch Tracker Comparison Review

We’ve compared two of the best punch trackers on the market – The Hykso Punch Trackers and the Everlast/PIQ Punch Trackers.

For anybody who’s serious about combat sports, improvement matters. These days technology has developed to a point where we can now get instant, real data when training, in a way which was never accessible before. Punch tracking technology has added a new level to training for fighters, instructors and even just hobbyists.

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5 High Quality Non-Leather/Vegan Boxing Gloves

Five High Quality Non-Leather/Vegan Boxing Gloves

Buying new boxing gloves is easy, right? Just work out what sort of thing you’re looking for, take a look at a couple of boxing glove reviews to get a feel for whether that gear is the best choice for you, and then buy them.

Except that process is significantly harder if for whatever reason you don’t particularly want to use leather. Perhaps you’re a strong believer in living a hardcore vegan lifestyle, or perhaps you have another reason for avoiding leather – either way it can seriously reduce your options when searching for boxing gloves. Thankfully we’ve come across a number of brands who use leather alternatives which we think are actually pretty decent, so you can still grab a great pair of gloves and avoid that cheap, plastic-feeling vinyl.

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First Thoughts on the Hykso Punch Trackers

First Thoughts on the Hykso Punch Trackers

Hykso (pronounced Hik-soh) is a US based company headquartered in Orange County, CA, founded by Khalil Zahar that produces tracking technology that you slip into your hand wraps and monitors your punching output during training. Hykso sent us a pair (one of the first three thousand produced) and we’ve decided to break down our review into two parts; Our first thoughts, and then a full review after a longer period of training.

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How Beneficial is an Altitude Training Mask?

How Beneficial is an Altitude Training Mask?

You see them all over the place at the moment, there’s someone in every gym with one, they’re all over instagram and you can even spot them in hollywood blockbusters like Southpaw. I’m talking about altitude training masks. That guy in the gym who looks like Bane and sounds like Darth Vader swears it’s the same as training in the Himalayas, but what’s the obsession with training at altitude? And what’re the benefits to using an altitude mask?

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Why The Quality Of Your Fight Gear Matters

Why the quality of your fight gear matters

There are a lot of people out there who go out and buy the cheapest gear they can find when they first take up boxing, MMA or any other combat sport. While sometimes this is down to circumstance, using the wrong gear can actually have a huge negative impact on your actual training.

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Headgear safety and the sexism debate

Headgear safety and the sexism debate

The importance of headgear in boxing has been a bit of a debate over the last few years, with the Amateur International Boxing Association (AIBA) and the Olympics both seeming to favour the removal of headgear. But why? Surely protection is there for a reason, right?

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The Ultimate Guide To Everything You Need To Know About Boxing Gloves

The Ultimate Guide To Everything You Need To Know About Boxing Gloves

 


We’ve since released an updated version of this article, with updated information and new additions.

Head to The Ultimate Guide To Boxing Gloves (Updated 2018)


 

Welcome to the Fight Quality ultimate guide to everything you need to know about boxing gloves. This guide aims to be the only resource you’ll ever need when it comes to boxing gloves. We’ve broken down just about everything you need to know, from the specialisations of the different styles of glove, to the different brands available.

Continue reading The Ultimate Guide To Everything You Need To Know About Boxing Gloves