The following article on Learning the Basic Muay Thai Stance was submitted by Joe Monzon.
Muay Thai is a stand-up combat sport that originated in Thailand. It is often referred to as the “art of 8 limbs” for its use of the two fists, elbows, knees and legs. Muay Thai moves consist of punches, kicks, elbow strikes, knee strikes and clinching (think of it as grappling in stand-up form). It is a full-contact kickboxing sport but also gaining popularity as a fitness workout regime in recent years.
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