The following article was submitted to Fight Quality by Darren Mitchell from bestmuaythaiboxing.com.
Pounding the pavement is an essential part of Muay Thai training, and something you need to do consistently if you want to stay fighting fit.
Continue reading A Look at a Professional Muay Thai Fighter Running Program – Darren Mitchell
The following article was submitted to Fight Quality by Darren Mitchell from bestmuaythaiboxing.com.
Muay Thai is a great sport which can be enjoyed from everyone from the casual trainer, right up to the professional fighter. Whether your goals are to become a world champion, or just have a bit of fun and improve your fitness, here are a few tips to set you out on the right path.
Continue reading 6 Tips for Muay Thai Beginners – Darren Mitchell
The following article was submitted to Fight Quality by Darren Mitchell from bestmuaythaiboxing.com.
Attending a Muay Thai camp is a great way to sharpen your Thai boxing skills, and is also an exciting and challenging all-round experience. Over days (or even weeks) you will be pushed to you physical and mental limits as you train every aspect of Muay Thai alongside seasoned Thai fighters and coaches.
Continue reading How to prepare for your first Muay Thai camp – Darren Mitchell