Fight Quality Film Review – Kickboxer Vengeance (2016)

Fight Quality Film Review - Kickboxer Vengeance (2016)

Like with all classic films there’s eventually going to be a remake. For Kickboxer (the classic Muay Thai and Kickboxing film, which we’ve previously reviewed) this comes in the form of Kickboxer Vengeance.

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Guest Review – Paul “Reaper” Banasiak

Guest Review - Paul "Reaper" Banasiak

Paul Banasiak is a Muay Thai fighter who many people may know for the Muay Thai Athlete blog, or for being one of the two fighters (next to Sean Fagan, who we’ve previously interviewed) who make up the Muay Thai Guys podcast. If you haven’t heard of the podcast before, check it out, it made our list of 5 Great Podcasts For Muay Thai Fighters.

We spoke to Paul to find out a little bit about his favourite gear and training advice.

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Worst Weight Misses In UFC History

Worst Weight Misses In UFC History

Following up from our recent article about techniques for cutting weight, we’ve decided to take a look at the unsuccessful side of weight cutting – the guys who fail to reach that magic number. Below we’ve listed five of the biggest misses in the UFC, highlighting fighters who have, or definitely should consider, moving up a weight class.

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Weight Cutting Techniques for Boxing, Kickboxing, Muay Thai and MMA

Weight Cutting Techniques for Boxing, Kickboxing, Muay Thai and MMA

In any sport that requires competitors to make a certain weight, cutting weight becomes a skill in itself. From powerlifters to MMA fighters, weight cutting is a popular way to gain some advantage. We’re going to go over a couple of different methods to drop water weight in order to hit the scales bang on your target.

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Inspirational Fighters – James “Buster” Douglas

Inspirational Fighters – James "Buster" Douglas

Combat sports are an ever-changing landscape of fighters, with new names popping up constantly. All fighters have heart, and all fighters have talent, yet of all the fighters who have stepped up over the years, there are some who stick in our minds, who changed the way we think about the sports we love, and who are truly inspirational to today’s generation of martial artists.

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Inspirational Fighters – Yuki Nakai (The man who sacrificed his eye for MMA)

Inspirational Fighters – Yuki Nakai (The man who sacrificed his eye for MMA)

Combat sports are an ever-changing landscape of fighters, with new names popping up constantly. All fighters have heart, and all fighters have talent, yet of all the fighters who have stepped up over the years, there are some who stick in our minds, who changed the way we think about the sports we love, and who are truly inspirational to today’s generation of martial artists.

Continue reading Inspirational Fighters – Yuki Nakai (The man who sacrificed his eye for MMA)

5 of the Best Pieces of Fighter Trashtalk

5 of the Best Pieces of Fighter Trashtalk

Ever since people have been fighting they’ve been throwing around insults to go along with it. Whether they’re chasing down a title fight, selling a fight to rack up pay per views or using it as psychological warfare trash talk has become a major part of a lot of fight shows. Whilst it’s an artform when it’s done correctly, there are only a few fighters who can pull it off properly.

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Top Muay Thai Fighters and Kickboxers Outside of Thailand (Part 2)

Top Muay Thai Fighters and Kickboxers Outside of Thailand (Part 2)

For years the best Muay Thai fighters have come out of Thailand and understandably so considering that it’s the national sport and they train from a very young age. The Thai’s can boast insanely skilled fighters such as Dieselnoi, Samart Payakaroon, Baukauw and the living legend Saenchai – but western muay thai can boast its own legends, fighters that rack up highlight reel knockouts and are full of heart, with Muay thai recently having a huge knock on effect to K-1 kickboxing styles as well. While these western fighters may not fight as often as their Thai counterparts, but they’re unafraid to consistently take on top level fighters, and often manage to upset the odds and take home the win.

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Best Reviews and Articles of 2016

Best Reviews and Articles of 2016

Here at Fight Quality we’ve had a brilliant year, releasing a shed-load of reviews, plenty of interesting posts, interviews, guides and even a few competitions!

We release content several times a week, so we decided we’d round up and present to you some of the best content released over the last year!

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Inspirational Fighters – Andy Hug

Combat sports are an ever-changing landscape of fighters, with new names popping up constantly. All fighters have heart, and all fighters have talent, yet of all the fighters who have stepped up over the years, there are some who stick in our minds, who changed the way we think about the sports we love, and who are truly inspirational to today’s generation of martial artists.

Continue reading Inspirational Fighters – Andy Hug

Top Muay Thai Fighters and Kickboxers Outside of Thailand (Part 1)

Top Muay Thai Fighters and Kickboxers Outside of Thailand (Part 1)

For years the best Muay Thai fighters have come out of Thailand and understandably so considering that it’s the national sport and they train from a very young age. The Thai’s can boast insanely skilled fighters such as Dieselnoi, Samart Payakaroon, Baukauw and the living legend Saenchai – but western muay thai can boast its own legends, fighters that rack up highlight reel knockouts and are full of heart, with Muay thai recently having a huge knock on effect to K-1 kickboxing styles as well. While these western fighters may not fight as often as their Thai counterparts, but they’re unafraid to consistently take on top level fighters, and often manage to upset the odds and take home the win.

Continue reading Top Muay Thai Fighters and Kickboxers Outside of Thailand (Part 1)

Inspirational Fighters – Muhammad Ali

Inspirational Fighters – Muhammad Ali

Combat sports are an ever-changing landscape of fighters, with new names popping up constantly. All fighters have heart, and all fighters have talent, yet of all the fighters who have stepped up over the years, there are some who stick in our minds, who changed the way we think about the sports we love, and who are truly inspirational to today’s generation of martial artists.

Continue reading Inspirational Fighters – Muhammad Ali

Inspirational Fighters – Ramon Dekkers

Inspirational Fighters - Ramon Dekkers

Combat sports are an ever-changing landscape of fighters, with new names popping up constantly. All fighters have heart, and all fighters have talent, yet of all the fighters who have stepped up over the years, there are some who stick in our minds, who changed the way we think about the sports we love, and who are truly inspirational to today’s generation of martial artists.

Continue reading Inspirational Fighters – Ramon Dekkers

4 Tips For Your First Time Sparring

4 Tips For Your First Time Sparring

Sparring is the time when you put all of your training, skills and technique into practise against another moving person. It’s not a fight, but rather a controlled chance to fill in the gaps which can’t be taught with pads or a heavy bag – reading your opponent and controlling the situation.

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Blood, Sweat, Toil and Love – Greg Wootton

Blood, Sweat, Toil and Love - Greg Wootton

The following article was written for Fight Quality by Greg Wootton, a UK Muay Thai fighter, personal trainer and Coach.

It’s fighting – The greatest equaliser of class and culture. Where people come to prove themselves and earn respect. To challenge and to learn about themselves. To achieve more than they thought they were ever capable of when they walked in that very first time. Of course, they never knew any of this when they walked in. It’s just training.

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