Five Basic Boxing Combos To Use In Sparring

Five Basic Boxing Combos To Use In Sparring

We all know that learning the proper fancy techniques are the most fun – who doesn’t love learning to throw spinning shit? But, as many times as you hear it, basics are what win fights, so basics should be 90% or more of what you train and use.

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Simple Partner Drill To Stop Yourself Flinching In Sparring

Simple Partner Drill To Stop Yourself Flinching In Sparring

As a beginner the first time you spar is likely to be one of the moments that you question if the sport is right for you, as even people who have just a few months more experience than you seem able to pick you apart at will. A massive part of this is that you’re just not used to the situation and are more prone to tensing up and flinching away from incoming shots.

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